Turkish Journal of Geriatrics
2011 , Vol 14, Issue 2
THE ASSESSMENT METHODS OF PHYSICAL ACTIVITY LEVEL IN ELDERLY
Çanakkale Onsekiz Mart Üniversitesi Beden Eğitimi ve Spor Yüksekokulu ÇANAKKALE
Physical activity is powerful medicine that can change lives. An effective exercise prescription
can improve strength, endurance, balance, function and quality of life. Physical activity epidemiological
studies provide one of many types of research evidence that are necessary to assess
the importance of physical activity to health. But, the assessment of physical activity level is very
difficult and complex in elderly people. The major factors are culture, gender, age, disorders, motivation
and cognitive function in elderly people for the assessment of physical activity level. There
are two methods in order to assessment of physical activity level in elderly. Direct and indirect
calorymetry, double labeled water, labeled bicarbonate and gas exchange. Indirect methods: The
Ouestionnaire, heart rate, pedometer, accelerometer and physical activity index.
Keywords :
Elderly; Physical Activity Level, Energy Expenditure